Reclaim & Rise
A Gentle Way forward for women navigating grief and
finding their footing again.
Are You Falling Apart?
Not in a dramatic way. Not in a way anyone else can see. But quietly and internally. In the moments when the house is still, when your phone goes dark, and when you realize you are holding everything together but you do not feel held at all. If that question landed in your chest, you are not alone.
When Grief Doesn’t Look Like
What You Expected
Grief does not always look like tears on the floor. Sometimes it looks like functioning on autopilot, showing up while feeling hollow, carrying a loss that changed you even though the world expects you to keep going.
Many women move through grief silently, doing what needs to be done while something inside them feels fractured.
This letter is for you.
Grief Moves in Waves, Not Steps
Grief does not follow a neat path. There are days you wake up feeling numb, moving through the morning, the tasks, the conversations almost detached from yourself. That numbness is not strength. It is denial trying to protect you.
There are other days when anger simmers beneath the surface. You feel irritated more easily. Small things set you off. You are angry at what was taken, at what changed, at how unfair everything feels. That is not failure. It is grief asking to be acknowledged.
There are moments when your mind replays everything. If only you had said more. If only you had done something differently. Bargaining is not weakness. It is your heart searching for control when life stopped making sense.
And then there are days when the weight settles into your body. Exhaustion. Sadness. Withdrawal. Even simple things feel heavy. That is not giving up. It is depression asking for rest.
Sometimes, quietly and almost without notice, something else appears. Not happiness and not relief, but a small moment of steadiness. A breath that feels a little easier. The realization that you are still here. That is acceptance beginning, even if you do not trust it yet.
None of these states mean you are doing grief wrong. They mean you loved, you lost, and you are human.
You Don’t Have to Stay in
Survival Mode
What no one tells you is that you do not have to live in survival mode forever. You do not have to carry this alone. You do not have to rush healing. You do not have to be strong at the cost of yourself.
Things can feel different. Not overnight. Not magically. But gently, honestly, and in ways that honor your reality.
Imagine a Different Way Forward
Imagine waking up on a hard day and not immediately spiraling. Imagine having language for what you are feeling instead of blaming yourself. Imagine having tools to ground your body when emotions spike. Imagine giving yourself permission to rest without guilt. Imagine beginning to reclaim small pieces of yourself again.
That is why Reclaim and Rise exists.
Reclaiming Yourself, One Step at a Time
Imagine still grieving, but no longer disappearing inside it. Imagine carrying what matters without losing yourself. Imagine slowly reclaiming your footing and beginning to rise, in your own time and in your own way.
If you are ready for gentle support, clarity, and tools designed for real life, you can receive the Reclaim and Rise bundle for free. There is no pressure and no timeline, only a place to begin.
You deserve support that honors what you have been through.
Hi, I'm Christina
Christina believes that healing happens when faith and honesty meet. Her work is shaped by lived experience and a deep trust that God walks with us through loss, not around it. She understands what it means to keep going while carrying grief quietly, and she creates spaces where women are allowed to slow down, tell the truth, and feel supported without pressure.
Through Reclaim and Rise, Christina offers gentle guidance, practical tools, and faith-centered encouragement for women navigating grief, transition, and life after loss. Her approach honors both the emotional journey and the steady presence of God, reminding women that rising does not mean forgetting. It means learning to move forward with grace, strength, and trust.
What Reclaim and Rise Offers You
Reclaim and Rise is a free, supportive bundle created for women navigating grief who want calm guidance rather than pressure. Inside, you will find expanded sections with actionable tools and practices, interactive journaling prompts woven throughout the experience, month-by-month navigation guidance to help you orient over time, practical boundary-setting frameworks to protect your emotional energy, professional support guidance so you know when and how to ask for help, a personalized toolkit creation section you can return to whenever you need grounding, additional resources and thoughtful next steps, and a calming guided meditation designed to help your nervous system settle when everything feels like too much.
This is not about fixing you. It is about supporting you.
What others are saying
Your healing doesn’t have to wait for a perfect moment.
You can start today — quietly, privately, and at your own pace. The WarmPath Kit was created for the in-between moments when you’re not sure what’s next but know you can’t stay where you are.
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